It has many different names - chokehold, blood choke, sleeper hold, lions kill, hadaka jime or the rear naked choke. Regardless of what you call it, no one can argue the fact that the rear naked choke is one of the most effective submission technique in any fighter's arsenal.

Most trained fighters fear it, yet everyone wants to master it. The unfortunate fact is information on the rear naked choke technique is in very short supply. Watch any grappling or submission dvd and you'll notice only brief explanations on the chokehold, this is because most instructors have a very limited understanding of this fantastic finishing hold.

In Choke Out, Sammy Franco meticulously addresses the many significant aspects of the rear naked choke and its direct application to "real world" self-defense situations. Finally, a dvd that teaches you how to safely and effectively use the rear naked chokehold in a volatile street fight! In this hour long dvd, Mr. Franco gives you a very analytical analysis of the rear naked choke and provides a wide range of street fighting exercises, drills and demonstrations that will benefit both self-defense technicians and mixed martial arts students alike. Real life choke out demonstration is also featured in this one of a kind instructional dvd.

Choke Out: Mastering the Rear Naked Choke includes the following topics: Introduction, Anatomy of a Choke: What is a Choke?,Two Types of Chokes: Air & Blood Restriction, Choke Out Demonstration,The Rear Naked Choke: The Proper Technique & Mechanics, Using Hand Signals When Training, Technique Development: Under The Jaw Line, When He Fights The Choke: Face Crush & Forehead Lift Counters, Bring Him Down: Cross Over Stomp Technique from Standing Position, Vulnerabilities & Limitations in the Streets: Knives, Firearms & Multiple Attackers, Knife Awareness Drill - Level 1 (Rubber Training Knife), Knife Awareness Drill - Level 2 (Shock Knife), Bridging the Gap from Face to Face to Chest to Back: The Neck Crank, Basic Drills: Isometric Choke, Intermediate Drill: Spooning Exercise, One Hand Rear Choke Technique and Other Choking Techniques Demonstrated.

DVD Details: Choke Out: Mastering the Rear Naked Choke is a multi-regional DVD and will play anywhere in theworld. Top audio and color quality. Total Run Time: 57 minutes.

Warning! Choking techniques can be deadly and should only be used in self defense situations that legally and morally warrant the use of deadly force. This dvd is for informational purposes only!