Speed Training for Street Fighting: Visual Reflexes (Volume 1) is the first video in our four part series. Here, Sammy Franco shows you his innovative and time-tested techniques that will develop and maximize your visual reflexes for speed performance in self defense situations.



This innovative video shows you step-by-step how to improve your reaction time to visual stimuli in real world combat situations by "seeing quickly." This video features numerous eye exercises, blink control drills, visual focus skills, threat assessment exercises and peripheral vision development.



Topics of instruction also include: how to eliminate reflexive blinking when attacked, blink negation drills, "in your face" blink negation and emotional control, visual focus using tunnel vision skills, visual recognition with the alphabet drill, focus mitt evasion drill, TV image response drill, three man attack and counter stick drill, peripheral vision finger drill, visual diffusion drill, split-second threat assessment exercise, split-second attack drill and much more!