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US & Canada Toll Free
1.877.CFA.3334
International Callers
1.301.279.2244
Contemporary Fighting Arts
P.O. Box 84028
Gaithersburg, MD 20883
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Average Customer Review:  4 Reviews
Write an online review and share your thoughts with others.
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Practical Speed, 9.23.2009
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Reviewer: Michael (Great Britain, )
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There is a lot of valuable and fun training here, some of which is aimed at building a rapid and effective response against unprotected targets. Speed is a difficult thing to improve but I feel this dvd does a very good job of teaching you how to react and be quick.
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Awesome Speed Training Product!, 6.1.2007
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Reviewer: James McGarvey (Frederick, MD US, )
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Mr. Franco has developed a truly innovative method for his students to gain razor sharp auditory and recognition reflexes. In this DVD, Mr. Franco now offers this methodology to everyone. This DVD will teach you how to react to something as soon as you hear it, therefore greatly increasing your chances of being able to defend or attack in a split second.
My favorite section of this DVD and one that is not often covered in self defense is target recognition. Street fights are explosive encounters that are over quickly. Your ability to win may be based on recognizing targets as they are presented and deploying your tools against those targets. Mr. Franco shows truly unique drills that will help you to develop target recognition skills, so that when you are in a fight you will be able to see your target and react right away
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speed training techniques, 5.28.2007
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Reviewer: Uncle Bingo (Baton Rouge, LA, )
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The great thing about this speed training video - it addresses auditory and recognition speed reflexes. Two types of reflexes that are seldom discussed in self defense programs. Like all his other vids, mr. franco cuts out the fluff and tells you exactly what to do and why you should do it. Features many useful drills to give you the tactical edge you need in a street fight. Excellent value!
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FAST!, 5.15.2007
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Reviewer: Mike G. (Rockville, MD US, )
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The reflex drills that are discussed in this DVD are very innovative and creative. They are by no means easy to master and can provide you with hundreds of hours of training time. These drills are the exact ones that are used to train Mr. Franco's students. You get to see first hand how his students do these drills, the mistakes they make and how to improve upon those mistakes. There are plenty of drills to do that will never allow you to become bored with your speed training. This is exactly what you want to learn to help you become faster in a self-defense situation. These drills will sharpen your mind unlike any other training method. Training to gain quickness in reaction time is very difficult and this DVD is perfect to work on your recognition and auditory reflexes.
If you are serious about becoming fast, responsive and decisive in a self-defense situation, this DVD series is just what you're looking for. You will definately not be disappointed.
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