Choke Out DVD
    Close Choke Out DVD


    Product Descriptions


    In Choke Out, self defense authority, Sammy Franco meticulously addresses the many significant aspects of the rear choke and teaches you direct application to real world self defense situations. Finally, a choke out DVD that teaches you how to safely and effectively use the rear naked choke hold in a volatile street fight!

    Choke out gives you a very analytical analysis of the rear naked choke and provides a wide range of exercises, drills and demonstrations that will benefit both self defense technicians, mixed martial artists, and martial arts students of all backgrounds and styles. Witness real life choke out demonstrations in this one of a kind instructional DVD.

    The rear choke actually has many different names - choke hold, blood choke, sleeper hold, lions kill, hadaka jime or the rear naked choke. Regardless of what you call it, no one can argue the fact that the submission choke is one of the most effective technique in any fighter's arsenal.

    Most trained fighters fear it, yet everyone wants to master it. The unfortunate fact is information on the rear choke technique is in very short supply. Watch any grappling or submission DVD and you'll notice only brief explanations on the choke hold, this is because most instructors have a very limited understanding of this fantastic finishing hold.

    Choke Out: Mastering the Rear Naked Choke includes the following topics:

    • Introduction to using the rear choke effectively
    • Anatomy of a choke out technique
    • Exactly what is a "rear choke"
    • Two types of rear chokes that can be applied: air and blood restriction
    • Real time choke out demonstrations
    • Five important rear choke techniques and body mechanic movements
    • How to use hand signals when performing rear choke training
    • What to do when the opponent fights your rear choke: face crush and forehead lift counter techniques
    • How to bring the opponent down during a rear naked choke application: cross over stomp technique
    • Rear choke vulnerabilities in a street fight: how to deal with knives, firearms and multiple attackers
    • Knife awareness choke out drill - level 1 training (using the rubber knife)
    • Knife awareness choke out drill - level 2 training (using the shock knife)
    • How to bridge the gap from face to face position to chest to back location
    • How to use a neck crank to generate a rear naked choke technique
    • Isometric rear choking drills
    • Spooning choke exercises
    • One hand rear choke technique
    • Rear naked choke variations

    DVD Details: Choke Out: Mastering the Rear Naked Choke is a multi-regional DVD and will play anywhere in the world. Top audio and color quality. Total Run Time: 57 minutes.

    Choking techniques can be deadly and should only be used in self defense situations that legally and morally warrant the use of deadly force. This choke out DVD is for informational purposes only!

    Product Reviews

    Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    Write a Review

    Say Goodnight Now!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    Great breakdown of how to quickly and effectively choke out an attacker. Sammy Franco knows his stuff and it shows! I wish I had heard of Sammy years ago.

    Reviewer: Roger Cormier (Northbridge, Massachusetts)

    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This is one of your best, Sammy! Clearly explains the choke, the anatomy affected, and proper execution. Deadly simplicity, period!

    Reviewer: robert rogus (Park Forest, Illinois)

    Sleeper hold!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This is an awesome resource on the proper use of choking technique (specifically the rear-naked choke) for the street. The video teaches secrets for actually getting the choke applied on a resisting man, and for making the choke more powerful. If the rear-naked is part of your self-defense arsenal (and it SHOULD be), check out this video for sure!

    Reviewer: Del (Valdosta, Georgia)

    The Choke Out Technique
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    Don't waste your energy on ringing someones neck. Learn from Mr. Franco how to choke someone out efficiently and even safely. You will be surprised what a little knowledge and a little technique will deliver. RESULTS!

    Reviewer: Dal Polunic (Kitchener Ontario, Canada)

    4 out of 54 out of 54 out of 54 out of 54 out of 5

    I didn't knew anything about this kind of choke. Now it's very clear in my mind, i know how to apply it while standing and while on the ground. The technique is taught in a very clear way and anyone can study and learn efficiently from this dvd. Thanks Mr. Franco :)

    Reviewer: Rodolfo (Monopoli BA, Italy)

    Awesome Video
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This video was awesome. In one night you will go from knowing nothing about the "sleeper hold" to being a lethal practitioner. This DVD was so good that I took what I learned and gave my 135 lb girlfriend a 30 second tutorial and almost got choked out myself. I probably should have taken another 5 seconds to explain to her what tapping out was. Careful with this highly effective method, you wouldn't want to seriously hurt your training partner or end up serving time for defending yourself on the streets.

    Reviewer: Daniel Winters (Fairfax, Virginia)

    Nighty Night!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This DVD is a must for all self defense practitioners. If you want to master the rear naked ( " blood " ) choke, you need to study this DVD and practice the techniques and drills with your instructor / partners. This DVD teaches you the right way to apply the choke, counter an assailant's defenses to the choke, and methods ( standing ) to apply the choke to a taller assailant. If you think you learn and apply the RNC by watching UFC fights, you are dead wrong. Buy this DVD!

    Reviewer: Anthony Flarey (Nashport, Ohio)

    Choke Out!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    The video demonstrates the correct way to do the rear naked choke (RNC). I especially liked the actual demonstration of the RNC and the reaction from the man that bravely allowed himself to be choked. The video made it clear that using the RNC in a fight is serious business and how easy it is to choke out an attacker.

    Reviewer: George M. Miner (San Anselmo, California)

    Rear choking techniques
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    An excellent presentation and demonstration of rear choking techniques. This video truly illustrates the body mechanics and strategies to incorporate a choke in many fighting techniques. Special attention is given to proficient engagement of the choke. Of particular interest is learning to incorporate chokes in Widowmaker techniques.

    Reviewer: radetri (Providence, Rhode Island)

    The Best Technique Video on the Naked Choke Technique
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This is the best video that breaks the rear naked choke down.I have been to formal classes that taught the technique,but they have nothing on this video.

    Reviewer: malcolm cosby (Wilmington, North Calolina)

    View all 16 reviews