Kicks, Punches & Conditioning DVD
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    Product Descriptions

    Contemporary Fighting Arts: Kicks, Punches And Conditioning
    - This DVD presents detailed instruction on CFA's deadly offensive arsenal and strategies. Master vicious kicking and punching range tools of Mr. Franco's uniquely efficient, effective and safe system of combat. Mr. Franco analyzes each tool and technique from slow motion to explosive demonstrations of speed and power. Learn detailed strategies of the ranges of unarmed combat and the comprehensive conditioning program necessary to enhance your survival on the streets.

    This is one of the original Contemporary Fighting Arts video tapes filmed at the Panther Productions studio in San Clemente, California. This "rare" vintage video was originally thought to be lost through the passages of time, but has been recently recovered and digitally remastered into a convenient DVD format. This Special Collector's Edition also features a new and exclusive introduction from Contemporary Fighting Arts founder, Sammy Franco.

    DVD Details: Contemporary Fighting Arts: Kicks, Punches And Conditioning is a multi regional DVD and will play anywhere in the world. Filmed in high quality color and sound. Approximate running time: 1 hour 12 minutes.

    Product Reviews

    Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

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    The next step, mastering kicks and punches
    4 out of 54 out of 54 out of 54 out of 54 out of 5

    This video follows volume one, and builds on the foundation of stance, mindset, awareness and other skills from the first video. In this volume, Sammy teaches you specific techniques and dispels some old misconceptions about street fighting and martial arts. Sammy gives great advice in this video for real, effective, viable self defense techniques. This doesn't have everything, but if he did things that way, you would have to buy one video for hundreds of dollars and it would be who knows how many hours long! Bottom line, this is an important piece of the puzzle that gives you stand-up striking techniques which are a huge part of real self defense, thats my two cents.

    Reviewer: Jared Evans (Mountain Home, Idaho)

    Outstanding Place To Start
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    Those new to CFA or self-defense should strongly consider getting this video. It covers, kicks, punches, importance of a CFA fighting stance, warm-up exercises, basic weightlifting technique and how it applies to self-defense. The format allowed me to get up and actually work on my own technique as Sammy Franco walked me through it. I appreciated the genuine, honest approach Sammy Franco had towards the technique, without any condescension towards a novice, like me. The core principles taught in this film has given me a lot to practice. Highly recommended.

    Reviewer: Lee Zarkovacki (Potomac, Maryland)

    Great Street Self Defense Techniques
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This covers all the basics including the proper CFA stance, and effective punches and kicks. I am a student of Mr. Franco's class and this is exactly what he teaches his new students. The punches and kicks are simple and effective which is perfect for when your faced with that deadly scenario from being attacked and your adrenaline kicks in and you don't have time to remember anything fancy. These techniques get the job done!

    Reviewer: Steve Ashwood (Northern Virginia, )

    Techniques to get the job done!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    The punching and kicking techniques demonstrated in this video are THE essential offensive weapons for any fighter's arsenal. The techniques are expertly explained and demonstrated so the practitioner will execute the tools in the most efficient, effective, and safe manner.

    Reviewer: T. Brown (Arlington, Virginia)