War Machine II: The Next Level of Combat Conditioning is the companion dvd program to our best selling War Machine book. In this new exciting combat conditioning dvd, Sammy Franco takes you to the next level of street fighting training and combat conditioning.
The War Machine II combat conditioning dvd shows you the ultimate combat conditioning routine! Here, you will learn the essence of Mr. Franco's grueling War Machine workout program. Lose body fat, significantly increase muscle mass and body strength. With War Machine II you get fantastic results without taking dangerous steroids! This is the advanced training regimen that blows all other combat conditioning programs out the door!
Now is the time to build your physique to its maximum potential! This dvd also includes the "Combative Utility" of muscle groups. Find out exactly which muscle assists you when you are engaged in hand to hand combat. Sammy Franco demonstrates how to safely perform each exercise and movement correctly for maximum growth and development. War Machine II combat conditioning dvd offers you numerous weight training and body weight exercises. Cardiovascular training is also addressed in this one-of-a-kind fitness program!
We know you have a high pressure job, three kids, a demanding spouse and a mother-in-law from hell? Your fitness is progressively dwindling away. You want to get into shape but you just don't have the time to get to the gym and follow such a training program. You are stressed out, depressed and don't know what the hell to do. Well, we have the answer for you. This dvd is ideal for many of you who think they don't have the time to workout on a regular basis. See for your own eyes how it's done. If we can do it, so can you!
Its a sad fact but most well known self defense instructors are grossly out of shape! They don't have the knowledge, discipline and drive to be the best warrior they can be. It's no wonder they don't command any respect from mixed martial art athletes. But after watching this combat conditioning dvd, you will know exactly why Sammy Franco is considered the most well conditioned "reality based" self defense instructor around.
DVD Details: War Machine II: The Next Level of Combat Conditioning is a multi-regional dvd and will play anywhere in the world. Top audio and color quality. Total Run Time: 1 hour 6 min.