Defend or Die DVD
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    Defend or Die DVD

    Retail Price: $29.99

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    Rating:   5 out of 55 out of 55 out of 55 out of 55 out of 5


    Product Descriptions

    Defend or Die shows you step-by-step how to effectively defend yourself against vicious street attacks. In this action packed video, Sammy Franco shows you the most practical and effective defensive skills you can use on the streets.

    This hour long dvd covers the following topics: The seven (7) essential components of practical "street defense" (distance, stance, mobility, blocking, parrying, evading, attacking), proximity considerations for enhanced defensive reaction time, mirror image blocking and parrying skills, the 360-degree drill, high blocks, mid blocks, low blocks, elbow blocks, horizontal and vertical parries, the dangers of cross parrying in a street fight, why "sport oriented blocks" will get you killed in a life and death confrontation with a criminal, evasive footwork skills, the dangers of cross stepping, full contact sucker punch drills, 3 man hubod for reaction time development, parrying drills with haymaker integration, flowing into the clinch from defense, defensive memory recall drills, full contact energy drills, tactile sensitivity drills with knife defense integration, the dangers of bobbing and weaving in a fight, how to take a punch (damage minimization tactics), and so much more.

    DVD Details: DEFEND OR DIE: Defensive Skills For Street Combat is a multi-regional dvd and will play anywhere in the world. Top audio and color quality. Approximate running time: 1 hour and 8 minutes.

    Product Reviews

    Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

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    The Look of The Future In Self Defense!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    I have to say that I am literally "Born Again" in the world of Self Defense and Combat thanks to Sammy Franco! This video is a MUST and I learn something new every time I watch it. This is the REAL way to pursue Martial Arts and Self Defense as it saves you time and money as there are so many "Rip Off" Martial Arts Schools out there and I have experienced a few of them. But this video is the Honest, Functional and No B.S way to literally "Defend yourself from Dying" in a real life attack. You can transform your body and mind into an alert, effective and PROTECTIVE fighting machine even if you have little or no knowledge in Self Defense. As a 20-year man in Martial Arts and Self Defense, I am happy to have the opportunity to purchase this video and I highly recommend this program. Thank you, Mr. Franco!

    Reviewer: Adrian Ishmael (Toronto Ontario, Canada)

    CFA is the real deal!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    Defend or die is a must have for any one serious about street combat. This video is simple and gets to the point. Sammy Franco teaches you practical, life saving defenses that will keep you alive to live another day.

    Reviewer: Roy Wallace (Rancho cucamonga, California)

    The Title Says It All
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    Someday all you may have are these two options, defend or die, and I don't think you want to be at room temperature. Mr. Franco takes care of that by taking you through a series of defensive skills and drills that will add a vital part to your well being. Any miscreant that tries to take a swat at you will be in for a CFA awakening.

    Reviewer: paul fedorchak (Succasunna, New Jersey)

    Sometimes you need to defend.
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    And this video is a great way to learn. Though it is preferable to be the aggressor, you can't always do this due to several reasons, like your line of work. And defensive skills have stopped me from getting smacked in the head several times. What is shown in this dvd.. I know to be effective. This dvd will teach you to reflexively respond to attacks with enough training and allow you to safely keep your head on your shoulders!

    Reviewer: Ben (Victoria, Australia)

    The Alpha & Omega of Defensive Techniques
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This is defensive training 101! For the complete beginner to the advanced martial artist/ self defense practitioner... Regardless of what you currently know about defensive techniques, you need this instruction. This quality training video gets straight to the point and can be understood instantly. The three man hubod section should be taught everywhere! This video not only covers the positives of training with a CFA mindset (which are quickly understood), but also exposes major flaws in existing techniques currently being taught as viable defensive options. I have already changed some of my long term skills for the better since viewing this video. One view will change your training, without a doubt.

    Reviewer: Glen V. (SAINT) (Auckland, New Zealand)

    To the point!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    Did you really learn how to defend yourself after taking all those MMA classes? I always questioned it when I got older. Why complicate things when you can just get down to the nitty gritty. This is simple and effective.

    Reviewer: Eddie B. (Trabuco Canyon, California)

    4 out of 54 out of 54 out of 54 out of 54 out of 5

    You can forget about all those questionable defensive techniques you've learned in MMA or boxing class, in this video Sammy shows you the most practical blocks and parries for real life self defense situations. The best defense is a good offense but unfortunately you don't always have a choice. If you find yourself in a defensive situation these techniques are your best bet!

    Reviewer: brian atherton (Marysville, Ohio)

    Wish I could give it 6 stars!
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This video completes the very basic skills we need for self defense. One of the main weaknesses in traditional methods is there defensive skills. With Defend or Die we finally have a video that teaches defensives techniques that are based in reality and will help save your life. I think the best way to convey my thoughts is in the following statement. Hypothetically if I or a loved one had to fight a no holds bar match to the death and could only use three items to prepare. One would be Defend or Die and the other two would be Armed to the Teeth Vol. 1 and 2. Nuff said.

    Reviewer: J.C. Meadows (Dearborn Heights, Michigan)

    Worth the price of addmittance
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    Great video that continues to build onto the foundation of skills that we all need to master before moving to more advanced techniques. There are some things even in this video that are tough to master, but it explains and teaches everything in detail. Worth the price!!!

    Reviewer: matthew walton (Bristol, Tennessee)

    Breaking down defense
    5 out of 55 out of 55 out of 55 out of 55 out of 5

    This video provides viewers with two main goals for self defense; protect yourself and position for counter attack. Sammy Franco breaks down defense skills into several easy to comprehend components. Viewers will learn the science of blocks and parrys, the importance of a correct stance, mobility, and evading skills. The four combat zones are explained, as well as how to take a punch. This critical knowledge is presented in an easy to follow, and practical format.

    Reviewer: David (Frederick, Maryland)

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